Shape Up with Gail is a Personal Fitness Training Studio which
offers the latest in personalized fitness training and management.
Gail H. Morris is an A.C.E. (American Council on Exercise)
Certified Personal Trainer and Advance Health Specialist with over
25 years of experience in the field of fitness.
Our mission is to provide safe and effective instruction to all our
clients in an environment that is pleasant and comfortable. We
provide equal and fair treatment to all clients.
By attending regular personal training seminars, we stay up-to-date
on the latest health and fitness research and its practical
application. We maintain current CPR certification and the
confidentiality of all client information.
We establish clear professional boundaries by referring to more
qualified health or medical professionals when appropriate.
Rooster's Wood Fired Kitchen menu is rooted in superior products and cooked with rustic, European technique. Through our established network of small farmers, fish mongers and other local artisans..
For those of you that are struggling with pain and tension due to an injury or stress, you will highly benefit when you get a therapeutic massage at Rusty Loftin Massage in Wilmington, North Carolina.
3145 Wrightsville Ave, Wilmington, NC 28403, United States