Alternative Fitness Pilates

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Thanks for visiting Alternative Fitness, Charlotte's oldest Pilates studio, established in 1995. We are dedicated to teaching thePilates Method of exerciseand arecommitted to offering a variety of classes that strengthen the mind- body connection.We are conveniently located in the Cotswold area in southeast Charlotteand are open Monday through Saturday.
Alternative Fitness offersall levels of training in the Pilates Methodas well as Gyrotonic, and Yoga. We offer group classes, and private and semi- private training on all apparatus. We are trained to work in a rehabilitative capacity as well as advanced body conditioning, so there is something for all ages and levels of abilities. Alternative Fitness Pilates offers a client-centered approach to training, addressing each client's needs in order to work on effectively correcting any imbalances and improving functionin the body....as Joseph Pilates intended.
To learn more about Alternative Fitness Pilates, please contact us.