Asheville Center for Health Excellence

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Wellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being.

Wellness means much more than just being disease free.

Health is a state of complete physical, mental and social well-being.

Achieving health and remaining healthy is an active process involving all aspects of human existence.

One must come to understand the inherent interconnection between the mind and body.

Integration of the mind and body is a primary element in the process of healing and continued wellness.

Balance comes from the establishment of equilibrium between mind, body, and spirit through the continual cultivation of our daily existence.

Without balance, our health and well-being suffer.

Let Asheville Center for Health Excellence help guide you on your path.

Chiropractic and Wellness
The mission of Asheville Center for Health Excellence is to provide the finest quality, most cost-effective, and efficient chiropractic health care in a warm, safe, and nurturing environment. We provide advanced chiropractic techniques, functional assessments, nutritional protocols, herbal therapies, and health coaching in a way that empowers and enables our clients and patients to achieve their potential in health and wellness. Learn more...

Dr. Russel Sher
Dr. Russel Sher is a 1986 graduate of Palmer College of Chiropractic and has practiced integrated health care and chiropractic both in South Africa and the United States for over twenty two years. His passionate commitment to the philosophy of holistic healing and his extensive background in health sciences allow him to employ a wide range of practical and effective therapies in addressing health issues as well as prescription of preventive strategies.

Why are we different?
Asheville Center for Health Excellence strives to provide truly comprehensive excellent health care to Asheville and the surrounding areas. The factor that differentiates us is our truly holistic approach: focusing not just on symptoms but also their underlying causes.

We utilize state-of-theart technology and functional laboratory analysis to identify underlying functional imbalances; advanced health assessment technology to determine lifestyle and dietary factors that warrant attention; and safe, gentle, and effective chiropractic techniques to normalize musculoskeletal and nervous system function.

Despite great medical advances, our current healthcare delivery model has a long way to go. Many interventions temporize the problem but have little to offer in addressing underlying root causes. Alternative medicine opens up new solutions. Some conditions typically seen at our Practice include:

Sports Injuries | Hormone Imbalances | Gastrointestinal Disorders

ACA, SACA Honor Outstanding Leadership at Annual House of Delegates Meeting

ACA House of Delegates: Chiropractic Profession Qualified to Fill the Gaps in Primary Health Care

ACA Brings Chiropractic Perspective to New High-Profile Consumer Health Care Web site

ACA Remembers Past President Michael Pedigo, DC

ACA Partners with the US Chiropractic Directory to Benefit ACA Members and Patients

ACA Member Dr. Christine Goertz Appointed to the New Patient-Centered Outcomes Research Institutes Board of...

Chiropractic Associations Describe Chiropractic Care Using Conventional Terminology

Is Pain Your Obstacle to Fitness? Chiropractic Can Help

ACA and NWI Partner to Provide Wellness Certification for DCs

Legislation Introduced to Include Doctors of Chiropractic in the U.S. Public Health Service Commissioned Corps

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"For the last five weeks I have had a severe neck pain with radiation into my left arm. The pain was a 10 on a scale of 1-10. The pain was present from the time I woke up until the time I fell asleep at night, every single day. I went to Dr. Russel Sher for help because my wife and several friends had highly recommended him. After therapy for three weeks with Dr. Sher, my pain had stopped and I can now use my left arm. Dr. Sher's therapy and encouragement paid off over a short period of time. I can't tell how awesome it is not to be in extreme pain constantly. I would highly recommend Dr. Sher to anyone for any problem like mine, or really just any joint, back or neck problems."

This is the third edition of the popular guide by noted nutritionist Elizabeth Lipski. 60% of us have suffered from a digestive ailment in the last three months. Here you will find advice on acid reflux, heartburn, gastritis, and more. You will learn how to implement a wellness program that promotes healthy digestion.

"...a board-certified nutritionist reveals how healthy digestion works, and how an unhealthy gastrointestinal system can be related to a variety of seemingly unrelated illne sses."

Elizabeth Lipski, Ph.D., is a clinical nutritionist in private practice. She speaks nationally on the subject of digestion and disease and appears extensively on radio and in newspapers.

What are the benefits from supplemental Vitamin D?

Dr. Russel Sher was certified in Chiropractic Instrument Adjusting at the Neuromechanical System seminar Feb. 21-22 in Charlotte.

Chiropractic Instrument Adjusting is a special technique that incorporates the use of the hand-held Impulse Adjusting Instrument to apply the treatment. Learn more at Asheville Center for Health Excellence | Russel Sher, DC

After establishing Asheville Center for Health Excellence, Maureen Sher, Dr. Sher's wife, established Asheville Pilates, a studio on the same premises offering private Pilates and Gyrotonic sessions. This synergistic blend of services provides a more comprehensive approach toward the goal of whole person health care.

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Information found on this website is the licensed professional opinion of Dr Russel Sher based on his experience and training unless otherwise indicated. Internet subscribers and on-line readers should not act upon this information without first seeking professional advice.