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Natural Body
"the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorally performing
| Address | 115 S Queen St Kinston, NC 28501-4933 |
| Phone | (252) 527-7010 |
| Website | www.naturalbodypilates.com |
Integrated fitness engaging and combining several different muscle groups to control and support movement as these principles come together give an approach for a holistic mind body workout.
Joseph Pilates' definition of fitness...
"the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorally performing over many and varied tasks with spontaneous zest and pleasure."
Joseph Pilates' definition of fitness...
"the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorally performing over many and varied tasks with spontaneous zest and pleasure."
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