Albemarle Nutrition

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Greens + are a very in vogue super food product that we sell here at Albemarle Nutrition. Many of our clients have found great results using Greens +. Just ask Nancee or David when you're in. But some folks just by nature need convincing. Well, don't just take our word for it. See what the team over at PrecisionNutrition.com discovered when testing one much overlooked aspect of Greens +'s benefits, the ability move your body to an alkaline state. Find the article by clicking below.

Welcome to Albemarle Nutrition. Your home town nutrition savings partner. Our core value is all about quality and saving our customers money. We want you to have a peaceful shopping experience. Please feel free to ask questions, browse through any reading materials or sample new products. We will be happy to carry any products at your request.
Please feel free to sit in our lounge area, grab a cup of coffee or just listen to the relaxing music. Stay tuned for our monthly calendar of events. We will have on going classes, like how to make spelt cookies, how to make bath salts and more!!!

When you think carbohydrate supplements, think energy. Carbohydrates provide energy in the form of glycogen, which is stored in the liver and muscles. When you workout, especially for long periods of time (60 minutes or longer), you deplete your glycogen stores (your energy stores). When this happens you lose steam during your workout and it can result in cells and muscle tissue being damaged and the immune system being stressed.
The only time you have to use carbohydrate supplements before, during and after exercising is when your exercise session is longer than 90 minutes. You can still use them before, during and after exercising for shorter sessions, but the effects are not as noticeable and they may not provide any added advantage.

Green tea rich in antioxidants that reduce inflammation and protect cell membranes.
Salmon also other fatty fish, walnuts, flaxseed are high in healthy essential fatty acids. Omega-3s also reduce inflammation.
Blueberries antioxidants and phytochemicals reduce cell damage.
Carrots vitamin A and antioxidants prevent free radical damage.
Water rejuvenate skin cells; hydrate skin cells which helps move toxins out and nutrients in. When body is properly hydrated, sweats more efficiently, which helps keep the skin clean and clear.