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Due to increased work demands Sheila's Saturday morning 8am class is cancelled. Please jon Sheila for her Sunday 7pm class. We apologize for any inconvience this may cause.
Coming November 6th!
A Leukemia & Lymphoma Society Fund Rasier.
Love to Dance! Love to Move! Join us at 11:15am for 1hr of Belly Dancing, 1hr of Cardio Dance and 1hr of Yoga Stretch.
Kids Yoga class is back on Tuesday nights
6:00 - 6:45pm. This class is intended for ages 5-9 but slightly younger or older kids are welcome to try it and see if it works for them.
Tiffany is back and so are the Tuesday and Thursday morning classes. Come check them out!
Gift Certificates and Private Yoga classes are available!
Call 919-623-5410 or e-mail wfy@wakeforestyoga.com for details.
Workshops that do not have the minimum number of pre-registrants will be cancelled.
send an e-mail to wfy@wakeforestyoga.com
2nd Friday Anusara Inspired All Levels Yoga
with Marty Gooch
8:30am - 10:00am
Friday, November 12, and December 10th
May also use your "Unlimited Yoga" card for this workshop only!
$14 per session or punch your 8 class card
See Upcoming Events for additional workshop info.
Classes are only $14 or you can buy an 8 class card for $88. Eight class cards can be used for any class and are good for 90 days.
UNLIMITED Yoga class cards $289. Expires 12/31/2010. UNLIMITED card is not valid for special events and workshops.
Kids classes are $12 or you can buy an 8 class kids card for $64.
Donation classes = Pay what you think the class is worth and can afford.
Workshops and other special events vary by event see upcoming events for details.
Please be on time! Come a few minutes early to unwind before class.Wear loose stretchy comfortable clothes be prepared to practice barefoot. Mats are available although owning your own is strongly recommended. Do not eat a large meal within 2 hours of class start. If you have any serious medical conditions let the instructor know before class. Remember BREATHE, smile and have fun!
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