Butterfly Life Fitness for Women

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A fantastic approach to integrated women's fitness, Butterfly Life addresses the "whole you" with our state of the art equipment, modern exercise classes and personal touch. We hope to be more than just a gym to you. We want you to see a room full of friends when you walk through those yellow doors! Come see what all the fuss is about!

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Butterfly Life is Rutherfordton's only fitness center that is specifically for women. Our facility is clean, bright and full of natural sun light to make you feel good about taking time for yourself. We feature a 15-station circuit designed to tighten, tone and promote weight loss. All of my machines are designed to fit a woman's smaller frame and have weight plates, allowing an adjustment in resistance as you gain strength.
We also offer 30 minute classes to add variety to your workout! You will have access to at least 50 different classes each week ranging from cardio, mind & body (yoga, Pilates, stretching) & sculpting.

There are a limited number of personal training sessions available every day. If you know you need that extra push, schedule some time with a trainer to give your workout the boost it needs. You may need to call to see what spaces are available.

This location is the perfect spot for our little gym. It is ideal for mothers dropping children off at any one of the local schools. It is close to many neighborhoods and has plenty of great parking.
Despite our desire for more attractions in The Square, we feel the raised parking lot offers a welcomed bit of privacy while entering and exiting the gym.