"Only connect." E. M. Forster
The Carrboro Yoga CompanyCYCo. for shortserves the communities of Carrboro, Chapel Hill, and all of central North Carolina by creating a space for connection. This can be a connection of body, mind, and spirit; of the individual and the community; of mindfulness with action, thought, and feeling.
Our studio is accessible to students of all ages and levels of experience. We aim to make yoga, Pilates, and living mindfully unintimidating and fun.We offer a range of classes in many styles, and we are confident we have the right class for you. (Ask us if you'd like some help choosing.) Our top-notch instructors are uniformly committed to making you feel at home, safe, and relaxed in our two beautiful, light-filled studios, which are well stocked with everything you need.
We use the word company not only because we are a business, but also because our teachers work together like a dance company. We combine our various strengths and specialties into a unified whole (again, connectionyoga means union) for the benefit of our community. Come in and see what we mean!
Spotlight on Sarah Reichman, who teaches Stretch and Tone: Isokinetics on Tuesdays and Thursdays at 4:30 p.m.
Our experienced teachers come from a range of backgrounds and life experiences, so you are sure to find someone who inspires you.
Events at CYCo. include weekend workshops by our company teachers and guest teachers; free community classes; and much more.
Please visit our extensive, always-current online class schedule by clicking here!
Our classes fall into four basic categories: Yoga; Flow Yoga; Power Flow Yoga; and Other.