Erickson Clinic of Chiropractic

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Holidays Are Much Better Without Subluxations
It is important to your good health to take a few simple steps to reduce the stress and strain of this busy time. Lift packages, firewood, your frozen holiday turkey and other heavy items with your legs, not your back. When lifting, hold objects close to your body; rather than flexing forward, maintain a slight arch in your lower back and bend at the knees before standing up with the object. That way, the lifting is done primarily with the strong muscles of the legs supporting the load.
*Dont wait until you are hurting to see Dr. Erickson.*
Chiropractic adjustments can keep you going at your peak and help you get extra enjoyment from the holiday season.
The most important things over the holidays are family and good health. Chiropractic has been doing its part for over 100 years to help ensure the good health of families. We do this by working to keep the nervous system free of interference from subluxations. If your nervous system functions free from interference, your entire body works better. Basically, this means that your holidays are much better without subluxations.
So keep well adjusted over the holidays!

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Last month I chatted with you about a condition that I see in my practice every single day - Osteoarthritis, Disc, and Spinal Degeneration. And I mentioned to you that it usually has a start in childhood from a fall off a bike, off a tree, off a fence, hockey, skateboard, etc., - the causes are numerous.