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Fitness 1 Personal Training
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fitness1studios is the only choice for personal training and fitness related services.
Address307 Pomona Dr Ste E Greensboro, NC 27407-1653
Phone(336) 253-7023
Websitewww.fitness1studios.com
Sabrina Woods, owner of fitness1studios and Certified Personal Trainer, is proud to announce the Grand Opening of Stiletto Fitness Boutique. This will add Pole Dance Exercise, with 10 stainless steel poles, to her 5,400 sq. ft. private gym, fitness1studios. An established fitness professional with over 16 years of valuable industry experience, Sabrina specializes in Bodyfat Reduction & Weight Loss. Sabrina is confident you won't find a better trainer & facility more geared towards your success in attaining your health & fitness goals than fitness1studios.

Bachelor of Science Degree University of North Carolina at Greensboro

Certified Personal Trainer & Fitness Counselor Aerobics & Fitness Association of America

Certified Lifestyle & Weight Management Consultant American Council on Exercise

Certified Spinning Instructor The global leader in indoor cycling

Certified Kickboxing Instructor Aerobics & Fitness Association of America

Certified Aerobics Instructor Aerobics & Fitness Association of America

Program Director member IDEA, the Health & Fitness Source

American Red Cross CPR Certified CPR Cardiopulmonary Resuscitation

View pictures of the facility where our indoor training takes place.

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