Sabrina Woods, owner of fitness1studios and Certified Personal Trainer, is proud to announce the Grand Opening of Stiletto Fitness Boutique. This will add Pole Dance Exercise, with 10 stainless steel poles, to her 5,400 sq. ft. private gym, fitness1studios. An established fitness professional with over 16 years of valuable industry experience, Sabrina specializes in Bodyfat Reduction & Weight Loss. Sabrina is confident you won't find a better trainer & facility more geared towards your success in attaining your health & fitness goals than fitness1studios.
Bachelor of Science Degree University of North Carolina at Greensboro
Certified Personal Trainer & Fitness Counselor Aerobics & Fitness Association of America
Certified Lifestyle & Weight Management Consultant American Council on Exercise
Certified Spinning Instructor The global leader in indoor cycling
Certified Kickboxing Instructor Aerobics & Fitness Association of America
Certified Aerobics Instructor Aerobics & Fitness Association of America
Program Director member IDEA, the Health & Fitness Source
American Red Cross CPR Certified CPR Cardiopulmonary Resuscitation
View pictures of the facility where our indoor training takes place.
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